Wednesday, January 18th
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: The Wrecking Yard
Distance: 4 Miles
Time: 34:27
Other Exercises: None
Weather: Drizzle, 41°
Comments: I ran an easy four miles this morning. I felt pretty good unless I was running uphill. I had very little oomph in my legs. I saw a
Bald Eagle, which is always cool.