Monday, October 3rd
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: None
Distance: Zero
Time: N/A
Other Exercises: None
Weather: N/A
Comments: Today was a planned rest day—no workout. I guess today was really the last day of my hiatus, not yesterday. I did manage to mow the lawn though. That always feels like a bit of a workout. My back and arms felt a little sore today from the lifting and carrying I did yesterday, reminding me that I'll probably be sore after my first couple of runs this week. Damn. I hate feeling sore.
