Sunday, August 28th
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: Lake Youngs Loop
Distance: 10 Miles
Time: 82:13
Other Exercises: None
Weather: Not Recorded
Comments: I ran ten miles today. This was the first time in a while that I've run this loop without taking any water with me. I did just fine without it. At one point during the run I slapped at what I thought was a mosquito biting my neck. When I looked in my hand I saw a red spider about the size and shape of a lentil. So, if I drop dead in the next few hours, it was probably the spider bite.
WARR: T-minus 20 Days
