Saturday, July 30th
Resting Pulse: Not Recorded
Weight: Not Recorded
Course: Lake Youngs Loop
Distance: 10 Miles
Time: 84:45
Other Exercises: None
Weather: Sunny, 63° at Start, 71° at Finish
Comments: I woke up early and ran ten miles. I spotted two coyotes during my run. They vanished into the brush as soon as they noticed my approach.
I'm off to the airport in a few minutes to catch a flight to LA. Angie is already down there, but I thought I'd stay behind to get in a couple of extra workouts. I figured I wouldn't do much running if I was out of my element down in SoCal.
WARR: T-minus 49 Days
